Top Body Attack Tracks
Written on March 7th, 2026 by Dr Hobo
Top Body Attack tracks spanning releases 114–124, with two classic detours into release 70 and release 95, as championed by a very good instructor. No ranking. Just the tracks that have made me work harder than I intended to, mapped in class order. As of March 2026.
01. Warmup — Feels Like A Prayer (Clubstar Remix)
Artist: Meck feat. Dino Release: BA 70
A euphoric trance anthem that somehow makes a warm-up feel like a rave. The kind of track where you find yourself moving before you’ve realised the class has started.
02. Mixed Impact — Salt (Toby Green Remix)
Artist: Ava Max Release: BA 115
The Toby Green Remix strips Ava Max’s original back to something leaner and meaner. The chorus hits like a gear change - where your legs somehow find another level you didn’t know was there.
03. Aerobics — Halo
Artist: LUM!X feat. PIA MARIA Release: BA 117
What LUM!X does to Beyoncé’s ballad should probably be illegal. Transforms one of the great pop songs into a relentless peak cardio weapon. The build is cruel in the best possible way, and the payoff is enormous.
04. Plyometric — Beggin’ (Bonkerz Remix)
Artist: Master Bazz Release: BA 95
The greatest Body Attack track ever made. Not up for debate. The Bonkerz Remix takes an already brilliant song and turns it into something genuinely transcendent at peak cardio. The track that made me into a body attack regular
05. Athletic Strength — Energy
Artist: CRMNL Release: BA 117
A track that earns its title. CRMNL deliver something genuinely anthemic here — big, driving, and relentless in all the right ways for an athletic strength section. The kind of track that makes you feel like you’re in a film montage rather than a gym class.
06. Running — Take On Me
Artist: Topmodelz Release: BA 70
The Topmodelz remix takes a-ha’s immortal synth-pop classic and weaponises it. There’s something about the familiarity of that melody — the moment you recognise it — that produces a shot of pure adrenalin. One of those rare tracks where the nostalgia and the workout energy reinforce each other.
07. Agility — Blinding Lights
Artist: Quickdrop Release: BA 119
The Weeknd’s global smash was always going to end up in a Body Attack class — it was practically engineered for it. The Quickdrop remix just makes it official. Fast, relentless, and familiar enough to feel like a reward when it drops.
08. Interval — One Call Away (Workout Mix)
Artist: Power Music Workout Release: BA 70
A surprising entry — Charlie Puth’s softly emotional pop turned harder and more insistent. Works brilliantly as an interval track, where your heart rate is grateful for the slightly slower tempo but the drive never fully lets up.
09. Power — Wings
Artist: Technikore & Suae Release: BA 123
One of the newer entries to earn a permanent place. Genuinely uplifting in a way that doesn’t feel manufactured — the kind of track that arrives in the final push of a class and makes you think you might actually finish this without dying.
10. Core — Feel Good
Artist: Les Mills Original Release: BA 124
No YouTube for this one — it’s a Les Mills exclusive. You’ll have to come to class. Worth it.
11. Cooldown — Whole Heart
Artist: Gryffin & Bipolar Sunshine Release: BA 124
An outlier in a playlist full of high-BPM bangers, almost delicate by comparison. But that contrast is exactly what makes it work. The cooldown equivalent of finally sitting down after a long run. Beautiful track.
Honourable Mentions
Tracks that very nearly made it — and on a different day, some of them would:
- 01. Warmup — Believe — Cher (BA 119)
- 02. Mixed Impact — Bad Romance — Lady Gaga (BA 115)
- 03. Aerobics — The Whistle GB — Steve Aoki x Timmy Trumpet x DJ Aligator (BA 119)
- 06. Running — Stamp On The Ground — ItaloBrothers (BA 70)
- 08. Interval — Unbreakable (Extended Mix) — Psyko Punkz & DJ Isaac & Sound Rush (BA 119)
- 08. Interval — Wellerman (Harris & Ford Extended Remix) (BA 114)
- 09. Power — Here We Go (Workout Remix) — Power Music Workout (BA 117)
